This is one simple form of meditation I would wish to recommend, especially for those who wish to improve their grounding and connect to Mother Earth. The simple exercise begins by putting your best (left) foot forward. Imagine that you leave behind a foot step – better to color your footsteps red though some more…
All posts in Meditation
My Poem – Meditate On A Fiery Death
As you sleep you dream, A tree so withered you imagine, Set against the blazing sun, A desert devoid of living beings. From the barren ground beneath, From the core of earth far deep, A burning fury rises fast, Your roots and trunk it engulfs. You die a fiery death. The flames from the molten depth. Reducing everything…
Talking about My Style Of Energy Practice
What I have been practising and teaching deviates much from standard Qigong practice – I do use entirely apply Qi from the DanTian (Hara minor chakra), and channel it using our thought (Yi) to heal a patient in close proximity. The spinning of the etheric pyramid to cleanse and to heal is but one example of…