Using Mantra In Walking Meditation

As a sequel to my earlier post Walking Meditation,  I have also taught my students how to incorporate two powerful Buddhist mantras – Om Ah Hum and Om Mani Padme Hum – into this exercise. Basically,  we use the colors and vocalization of the mantra as we walk meditate and trace the footsteps. First,  with…

MY PERSONAL OBSERVATION OF EFFECTS OF NEGATIVE EMOTIONS

Over the years, I have observed a disturbing trend of high mortality rate among the financial sector, particularly the life insurance company.   Especially, my personal observation relating to one leading organization reveals that quite a number of the employees had over the years succumbed to terminal cancer,  strokes and heart attacks. My study of the metaphysics…

(1) PHYSICAL AND METAPHYSICAL PROPERTIES OF STONES (Part I)

Introduction Much has been said about the metaphysical qualities of stones, or more appropriately called minerals. There is a general belief that all that exists is in a constant state of vibration, and crystalline structures have a particularly stable vibration which resists the influence of other vibration frequencies. Minerals, particularly in their crystalline form, stimulate…

 PHYSICAL AND METAPHYSICAL PROPERTIES OF STONES (Part II) – Cleaning Gemstones

Cleaning Gemstones There are many ways to clean crystals of negative energy.  Here are some suggestions: Outside Method: Place in Sunlight (See Sunlight chart below),  Moonlight or Rain (See Water Method)  for up to a day.  Placing the stone on or near a plant often quickens the process. Crystal Method:  If small,  can place on…

PHYSICAL AND METAPHYSICAL PROPERTIES OF STONES (Part III) – Glossary of Mineral Stones

Glossary of Mineral Stones AVENTURINE: Also known as Indian jade, like most green stones, it carries the healing powers of the green earth. Heals the heart by releasing emotional stress, allowing reuniting of the healthy heart and soul. Commonly has shiny silver or pyrite flecks enhancing energy flow to other body areas. The aventurine is…